Train with Tee4.0 - App Store

Feel inspired & confident to achieve your FIT body. Train with Tee has the best combination of planned nutrition & exercises all on one app.

Begin your fitness journey in no time.
Train with Tee programs are filled with effective workouts and meal plans tailored to your fitness goals. Be confident to see results faster than ever with these strategic programs and planned nutrition. Enjoy the satisfying feeling of reaching your goals with Tee. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit to get real-time updates. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Train with Tee has packed so many features in a single app to help you reach your fitness goals.

Start your journey today!
Features that will help you achieve your FIT body include:

* Curated Programs: Guided training programs are designed to get results faster. Confidently learn proper form and body mechanics with videos and easy step-by-step instructions. Let's do this together, whether it is to lose body fat, gain muscles, or simply wish to work on your overall health this app will keep you organized and on track every day.

* Planned Nutrition: Eat what’s right for your FIT body. Go ahead and choose a macro or food based meal plan to better suit your convenience.

* In-built Camera: Easy-to-take selfie progress pictures with guidelines in the in-built camera helps track your progress with more accuracy.

* Check-ins: Stay motivated and gain complete insights around your overall performance with easy 1-1 chat or messaging check-ins and real-time updates.

* Stay on top of your daily progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Let me inspire you to create healthier lifestyle habits for longevity. Download Train with Tee now and be prepared to have a healthier FIT body in just a few weeks!
Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better track your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.

Version History Bug fixes and performance improvements 4.0 Jan 28 Bug fixes and performance improvements 3.6.70 11/17/2025 Bug fixes and performance improvements 3.6.60 10/16/2025 Bug fixes and performance improvements 3.6.50 10/13/2025 Bug fixes and performance improvements 3.6.0 07/30/2025 Bug fixes and performance improvements 3.5.2 04/17/2025 Bug fixes and performance improvements 3.5 03/07/2025 Bug fixes and performance improvements 3.4.1 01/29/2025 Bug fixes and performance improvements 3.4 01/26/2025 Bug fixes and performance improvements 3.3.5 11/09/2024 Bug fixes and performance improvements 3.2.1 09/13/2024 Bug fixes and performance improvements 3.2 09/05/2024 Bug fixes and performance improvements 3.0 05/06/2024 Bug fixes and performance improvements 2.7 11/10/2023 Bug fixes and performance improvements 2.5 03/28/2023 Bug fixes and performance improvements 2.3.2 02/11/2023 Bug fixes and performance improvements 2.3.1 01/06/2023 Bug fixes and performance improvements 2.3 12/23/2022 Bug fixes and performance improvements 2.1 09/28/2022 Bug fixes and performance improvements 2.0 05/27/2022 Performance enhancements and bug fixes. 1.7 03/08/2022 This update includes:

- Barcode Scan - To quickly search for food items by scanning the UPC code.
- Trends - Workout, Nutrition, Water & Activity trends for better compliance and accountability.
- Messaging enhancements - Now share voice memos and short videos to communicate better with the coach.
- Post workout selfie - Easily share your selfie post workout on social and motivate your friends.

Bunch of bug fixes and performance enhancements as well. 1.5.1 01/18/2022 Now search food items using bar code scanner in the app. Includes other minor fixes and performance enhancements as well. 1.1 11/03/2021 1.0 09/09/2021